SIX DETOXING FOOD TO KEEP YOU HEALTHY!
Six detoxing food to keep you healthy! As i mentioned in my earlier blogs that the idea to start the blog was very simple i.e. i wanted to keep a record of all my favourite food recipes in one place & definitely to share with my audience. Today , I would be sharing the 6 natural & household foods that are known to detox our body . Detoxification in our body is nothing but a process of eliminating all the toxins accumulated over a period of time. Human body is built to detox naturally through its various known ways . However the below foods are known as natural detoxifier. To help you make a good start, I made a list of cleansing foods and herbs that will leave you feeling lighter and fresher within a week of including them in your diet. 1) Turmeric (Haldi)- While recent studies have hailed its anti-oxidant and anti-inflammatory effects on the body, 'Ayurveda' has valued this spice for centuries ...